Up to Date
6:00 pm
Wed June 5, 2013

Balancing Life With Yoga

Breathe in, breathe out. It's a common exercise in yoga, and one yoga master is trying to spread the word.

Breathing correctly is an important part of yoga, according to Max Strom.
Credit Lyn Tally/Flickr-CC
On Thursday's Up to Date, Steve Kraske will get tips from Max Strom on meditation, physical healing and self-reflection that Strom says help people move more peacefully through everyday life. 

HEAR MORE: The Yoga Gallery is offering a teacher intensive workshop with Max Strom June 5-8. Click here to visit their website for more information.

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