Up to Date
6:00 pm
Wed June 5, 2013

Balancing Life With Yoga

Breathe in, breathe out. It's a common exercise in yoga, and one yoga master is trying to spread the word.

Breathing correctly is an important part of yoga, according to Max Strom.
Breathing correctly is an important part of yoga, according to Max Strom.
Credit Lyn Tally/Flickr-CC
On Thursday's Up to Date, Steve Kraske will get tips from Max Strom on meditation, physical healing and self-reflection that Strom says help people move more peacefully through everyday life. 

HEAR MORE: The Yoga Gallery is offering a teacher intensive workshop with Max Strom June 5-8. Click here to visit their website for more information.

Related Program