We live in a wired, digital world where our work is as portable as a smartphone or tablet. It’s tempting to check our email or reply to a message when we should be more focused on ‘living in the moment.' For many people, the work week is stretched far beyond the typical 40-hours per week. But in a fast-paced work environment, how does one rationalize between putting food on the table, and still being able to enjoy life?
Now more than ever, our society seems preoccupied with sex. Sexting and twerking are a part of our lexicon. Whether we’re talking about television, popular music or movies, sexual images and innuendo are everywhere. And access to pornography is as easy as a click of a mouse for the over 40 million people who log into porn websites. Given the highly sexualized society we live in, can a person really become addicted to sex? And at what point does sex become an unhealthy addiction—a bad habit that interferes with work, relationships and mental health?
Obsessive thoughts can lead to obsessive behaviors. According to psychologist Dr. Bruce Liese, obsessive compulsives typically have a recurring, persistent and unwanted thought or thoughts that won't go away. These thoughts tend to be irrational and very closely correlated with anxiety and can often cause anxiety themselves.
When it comes to pornography, the days of sneaking a peek at a Playboy at the drugstore have faded. The internet seems to have everything, and that’s especially true when you’re talking about porn.
On Monday's Up to Date, psychologist Wes Crenshaw joins us to discuss how the availability and increasing explicit nature of pornography is affect sexual development in teens. We discuss why the impact of pornography is different today and how parents can approach the topic with their teens.
We all know that texting while driving often results in accidents, and a New Jersey court recently ruled that it's not only the driver who's responsible-- if you know someone's driving when you send a text, you might be held responsible if he or she gets into an accident.
Human beings have always been pain-avoiding creatures. We seek to avoid the things we don't like or that could bring pain to us, and we pursue the things that bring us pleasure and happiness. Oftentimes, this human practice takes form in procrastination.
Do you remember that friend your mom said was no good? Or that buddy your dad said was a bad influence on you? As it turns out, they might have been right.
In the first part of Monday's Up to Date, we talk with Carlin Flora, author of Friendfluence: The Surprising Ways Friends Make Us Who We Are, about how friends shape our personalities and help create the mold for our attitudes and future actions.
Today on Central Standard, we talk about conflict, and resolving it. Why is it that our workplaces, our families, even the international community have such trouble getting along? Our resident psychologist Bruce Liese is here to try to help … and to give us some ideas about conflict resolution in our world and in our lives.
Why do we work? Are we searching for more than a job, more than a paycheck? How does one find their “calling?” Plus, we’ll discuss the role that the modern-day office job plays in the development of personal relationships.
I know it’s a beautiful summer day outside, and you’re busy thinking of a million things you have planned for the coming week, but sometimes, we have to step outside the day to day for a deeper discussion about what it means to be human, to be alive.
On this Monday's Central Standard, the one thing you’ll need to get everything you want out of life: mindfulness. Learn how cutting back on multitasking, and learning how to focus your mind, can change everything.