Local triathlete John Aust discusses fitness swimming, pool rehab and working in aquatics at UMKC's Swinney Recreation Center.
Plus, hear from a married couple that's been coming to Swinney for well over a decade. Almost as long as they've been retired.
Kansas City, MO –
During the past decade, the U.S. Army has faced what it regards as a serious internal threat: young recruits entering in terrible shape.
In a radical shift, the Army is overhauling the way it trains, cares for and feeds new soldiers.
So, as fad workouts increasingly borrow Army terms like "boot camp," actual basic training is starting to look a bit like a new-age fitness camp but with harsh words, severe haircuts and fire arms.