We’re supposed to spend a third of our day sleeping, but often we fall short. And at times when we are lucky enough to sleep, it can be filled with thrilling or tormenting dreams. On today's Central Standard we look at sleep and dreams. We explore how to get to sleep, stay asleep and what your dreams can be saying about your emotional state.


Why Do We Dream?

Sep 24, 2012
flickr / zaiko.monster

On Monday’s Central Standard, a look into dreams with psychologist Dr. Bruce Liese.

We’ll learn about the history of dream research and analysis. Plus, we’ll explore lucid dreaming, or dreaming when you know you’re dreaming.

Dr. Bruce Liese, KU Family Medicine