Healthy Food

Jun 9, 2017

meat greens quinoa bowl.
Credit Pseph / Flickr -- CC

What exactly is healthy food? Definitions can vary. On this show: a visit to T. Loft, then a local scientist says that salt has gotten a bad rap for years; many of us should eat more salt, not less.

We also look into the healthy restaurant trend, and our Food Critics and a dietitian search out the best healthy dishes in and around KC.

Guests: