supplements

Up to Date
6:00 pm
Mon June 24, 2013

Vitamins: Helpful or Hurtful?

Steve Kraske talks with Dr. Jeannie Drisko about what vitamins are best for you.
Credit colindunn/flickr-CC

Bright labels make bold claims, "70 percent of your daily calcium" and "your daily dose of fruit and vegetables!" but how beneficial are these nutrient-packed pills to your overall health?

On Tuesday's Up to Date, Steve Kraske talks with Dr. Jeannie Drisko about the pros and cons of vitamins to learn which ones to keep on the shelf and which ones to toss out.  Arwen Zigmond-McBroom, a supplement specialist at Nature's Own Health Food, also weighs in on the latest vitamin trends.

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