Up To Date
3:57 pm
Thu July 10, 2014

Should Rest Requirements For Truckers Be Relaxed?

Credit wikipedia commons

When New Jersey prosecutors charged the truck driver who crashed into comedian Tracy Morgan's limo, they said the man behind the wheel had not slept in more than 24 hours.  Not long after that accident, the Senate Appropriations Committee voted to rescind some of the rest requirements for big rig drivers.

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Central Standard
7:52 am
Thu February 20, 2014

Sleep And Dreams

We’re supposed to spend a third of our day sleeping, but often we fall short. And at times when we are lucky enough to sleep, it can be filled with thrilling or tormenting dreams. On today's Central Standard we look at sleep and dreams. We explore how to get to sleep, stay asleep and what your dreams can be saying about your emotional state.


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Up to Date
10:04 am
Fri August 17, 2012

Wake Up, Kids! Children, Sleep, & School

Is your teen falling asleep in class? Chances are they're not getting enough rest at home.

What teenager hasn't slept in until Noon on a weekend?

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