Plenty of parents know the struggle of dealing with a toddler or teenager who hasn't slept well, but few realize their own habits could be affecting their child's rest. On today's program, we explore when it's time to worry about your kid's nighttime routine.


  • Dr. Kevin Smith is a clinical psychologist who works in pediatric sleep medicine at Children's Mercy Hospitals and Clinics.
  • Dr. Natasha Burgert is pediatrician at Pediatric Associates Kansas City.
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When New Jersey prosecutors charged the truck driver who crashed into comedian Tracy Morgan's limo, they said the man behind the wheel had not slept in more than 24 hours.  Not long after that accident, the Senate Appropriations Committee voted to rescind some of the rest requirements for big rig drivers.

We’re supposed to spend a third of our day sleeping, but often we fall short. And at times when we are lucky enough to sleep, it can be filled with thrilling or tormenting dreams. On today's Central Standard we look at sleep and dreams. We explore how to get to sleep, stay asleep and what your dreams can be saying about your emotional state.


What teenager hasn't slept in until Noon on a weekend?