gluten

Health
8:47 am
Mon April 22, 2013

Gluten-Free: Fad Or Fix?

Eliminating certain foods from a diet can be risky, says Paula Vandelicht, a nutritionist at a Hy-Vee grocery store in Columbia, Mo. Among other things, she advises customers about the shortcomings of a gluten-free diet.
Abbie Fentress Swanson Harvest Public Media

Six months ago, Kara Welter drastically changed her diet by eliminating food that contains wheat, rye or barley.

“I don’t eat gluten,” said Welter, a 41-year-old marketing executive in Kansas City.

“I happened to just try it because I was having stomach issues for years. And it turns out within three days, I stopped having stomach issues.”

Welter’s gluten decision stemmed from what she read online. Medical tests showed that she did not have a gluten sensitivity or celiac disease, the disorder that causes the immune system to reject the gluten.

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