Food & Drink

Stacy Spensley / Flickr -- CC

Once, our idea of healthy eating revolved around the salad bowl.

But we’ve discovered that some salads can be deceptively unhealthy … and that there are other satisfying options on local menus.

On Friday’s Central Standard, KCUR's Food Critics explored what “healthy eating” really means.

“I believe there are so many personal definitions of what ‘healthy’ is,” Lisa Murphy told host Gina Kaufmann. “Every individual has to make their own choice and have their own personal philosophy.”

Pseph / Flickr -- CC

What exactly is healthy food? Definitions can vary. On this show: a visit to T. Loft, then a local scientist says that salt has gotten a bad rap for years; many of us should eat more salt, not less.

We also look into the healthy restaurant trend, and our Food Critics and a dietitian search out the best healthy dishes in and around KC.

Guests:

Julie Denesha / KCUR 89.3FM

On a windswept hillside in Leavenworth County is a weather-worn wooden church that’s been there for nearly 150 years. For more than a century, Little Stranger Church was a place for worship and celebration   — until it wasn’t anymore. But now, some locals are trying to bring it back, and they have a powerful incentive: home-made pie.

Ralph Daily / Flickr -- CC

Summer grilling season is upon us. Over this Memorial Day weekend, we’ll be firing up the backyard grill, cold beverage in hand.

But what exactly is grilling? KCUR’s Food Critics defined it on Friday’s Central Standard.

“It’s over hot fire or coals,” Carlton Logan told host Gina Kaufmann.

“Grilling is not barbeque,” added Charles Ferruzza. “The main difference is the speed. Grilling can be pretty fast. Barbeque is a slow-cooker thing.”

Grilling In KC

May 26, 2017
Jen Chen / KCUR 89.3

To kick off the summer grilling season: a visit to a Brazilian steakhouse, where the meat goes from grill to table in under 15 minutes; how to grill non-meat items (romaine lettuce and eggs in the shell); then our Food Critics search out the best grilled dishes in and around Kansas City.

Guests:

Paul Sableman / Wikimedia Commons

On KCUR’s Central Standard, our Food Critics — Charles Ferruzza, Mary Bloch and Jenny Vergara — have been keeping an eye on the latest news from KC’s restaurant scene.

They shared some of the highlights from this past spring with host Gina Kaufmann:

The Marmot / Flickr -- CC

Summer's on the horizon. And as temperatures start to rise, our thoughts turn to the drinks and dishes that'll help keep us cool.

From an old-school shrimp cocktail to spring rolls — and, of course, don't forget ice cream and shaved ice — KCUR's Food Critics searched out the best iced and chilled dishes in Kansas City on Central Standard.

Here are their recommendations:

Mary Bloch, Around the Block:

Cecilia Rodriguez / Flickr -- CC

We got a little a preview of summer this week, and man, it was hot. To help keep us cool when the humidity kicks in: a visit to Polly's Soda Pop, an iconic Independence soft drink company that re-opened last year, then a local coffee shop owner talks about nitro coffee (and other cold beverages).

The Food Critics searched out the best iced and chilled dishes in KC, plus the latest restaurant news from this past spring.

Guests:

Danny Wood / KCUR 89.3

First there was the craft beer craze and then craft distilling. Now soda pop is the latest beverage to get a craft makeover. The growth of craft soda comes despite corporate pop companies Coca-Cola and PepsiCo seeing U.S. soda consumption hit a 30-year low.

Karen Neoh / Flickr -- CC

There’s a lot that can go between two slices of bread.

Portable and fuss-free — no need for utensils — sandwiches are perfect for work lunches or picnics.

Sylvia Maria Gross / KCUR 89.3

Why did the old-school Jewish deli go away ... and why are people interested in reviving it now? Then, KCUR's Food Critics search out the best sandwiches in and around Kansas City in 2017.

Guests:

stu_spivack / Flickr -- CC

It’s hard to go wrong with fries.

They come in all sorts of shapes and textures, and they’re a great vehicle for dipping sauces, seasonings or even gravy.

Whether you prefer thin and crispy, thick and pillowy-soft inside — or waffle-shaped, crinkle-cut or curly — on Friday's Central Standard, KCUR’s Food Critics searched out the best fries in and around Kansas City.

Here are their recommendations:

Joselu Blanco / Flickr -- CC

The story behind the off-menu extra-crispy French fries at Gates, then KCUR's Food Critics search out the best fries in and around KC.

Guests:

Leon's Thriftway might possibly be the oldest black-owned grocery store in the country. Meet Leon Stapleton, the 91-year-old who has owned it for 49 years.

Then: In Kansas City, are we a little too quick to rise to our feet after every show? Should standing ovations be saved for truly exceptional performances? Or is that snobbish?

Guests:

Erin / Flickr -- CC

Brunch can take on many different forms.

There’s the all-you-can-eat buffet, complete with waffle and omelet stations.

And don’t forget the boozy brunch — quite possibly the only time of the week where one could have a drink in the morning without feeling too guilty.

On Friday's Central Standard, KCUR's Food Critics took their annual look at the best brunch dishes in and around Kansas City.

Here are their recommendations:

Bonjwing Lee

Brunch: part-breakfast, part-lunch ... and all-delicious. KCUR's Food Critics search out the best brunch dishes in and around KC.

Plus, a dim sum outing, and a lesson in making fresh pawpaw fruit jam.

Guests:

Andrea Tudhope / KCUR 89.3

Fermentation is a local and national obsession right now, from kimchi to kombucha to home brewing. We check in with a few members of our community with an affinity for the sour, and an artist who's collecting sourdough starters for an installation piece at the Charlotte Street Foundation.

Plus, how one local author believes we can tap into all 54 of our senses.

Andrea Tudhope / KCUR 89.3

Chicken isn't the most exciting protein.

“It’s like the vodka of the food world,” Food Critic Jenny Vergara told guest host Brian Ellison on KCUR's Central Standard. “It takes on the flavor of whatever you put in it or put with it.”

But that’s the beauty of chicken — and why it’s a beloved staple in many cultures. Whether you like it fried, roasted or grilled, in strips or shredded (and, for the kids, in nugget form), you can find chicken at all price points.

Jules / Flickr -- CC

Which came first? Well, on this show, it's the egg. An eggs-pert (sorry, had to) tells us why the shell and yolk color can vary — and whether it makes a difference in taste.

Plus, a visit to Niecie's Restaurant to find out more about their chicken and waffles, then KCUR's Food Critics search out the best chicken dishes in and around Kansas City.

Guests:

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Forget the sad desk lunch. The lunch break is a time to get out and explore new restaurants.

Whether you’re looking for something fast and affordable or luxurious — or something to grab and take to a nearby park (hi, spring!) — KCUR’s Food Critics search out the best lunch spots in and around Kansas City.

Here are their recommendations:

Bonjwing Lee, The Ulterior Epicure:

Let's Do Lunch

Feb 24, 2017

From the fast and affordable to the luxurious, KCUR's Food Critics search out the best lunch spots in and around Kansas City.

Guests:

A worker tends to the cows at a dairy farm outside Wellington, Colorado.
File: Luke Runyon / Harvest Public Media

After hundreds of arrests of undocumented immigrants by immigration police, the Trump administration’s increased focus on immigration enforcement has some of the country’s largest farm groups worried.

A worker corrals cattle into a chute at Oklahoma National Stockyards in Oklahoma City.
Joe Wertz / StateImpact Oklahoma

On a brisk and busy January morning at the Oklahoma National Stockyards, cattle arrive for auction in trailers pulled by pickup trucks — and leave in double-decker cars towed by semis.

The Oklahoma City auction is one of the largest markets for young calves that aren’t quite old enough or fat enough to be slaughtered. The day’s haul was a good one: More than 10,000 head of cattle were sold off.

Michael Korcuska / Flickr -- CC

From the old classics to “interactive” cocktails — and don't forget mocktails — there’s a drink for everyone in KC.

Whether you like your drinks fancy (made with local spirits, fresh herbs and juices and more) or something more simple (usually involving just one type of liquor), KCUR's Food Critics searched out the best cocktails in and around Kansas City in our annual look at libations.

Here are their recommendations:

Mary Bloch, Around the Block:

Some Valentine's Day tips for making a meal romantic, then KCUR's food critics search out the best cocktails in and around KC.

Guests:

Meat and egg labels can be crammed with claims about how animals are raised. Many are not backed by formal government definitions.
File: Grant Gerlock / Harvest Public Media

Is organic meat more humane than conventionally raised meat?

Rules that would create animal welfare standards for livestock certified as organic have been delayed, the U.S. Department of Agriculture announced Wednesday, giving opponents new hope that they will be quashed.

At this Natural Grocers store in Lakewood, Colorado, the non-dairy milk section is larger than the actual dairy milk section.
Luke Runyon / Harvest Public Media

A war is brewing over what you pour on your breakfast cereal.

Dairy farmers say the makers of plant-based milks – like almond milk, soy milk and a long list of other varieties – are stealing away their customers and deceiving consumers. And they’d like the federal government to back them up.

At its heart, the fight boils down to the definition and use of one simple word: milk.

Arctic Apples are genetically engineered to produce less of the enzyme that turns sliced apples brown.
Courtesy Okangan Specialty Fruits

Genetically engineered crops are nothing new. But new technology that allows scientists to alter plants more precisely and more cheaply is taking genetically engineered plants from the field to the kitchen.

The first version of the Arctic Apple, a genetically modified Golden Delicious, is headed for test markets in the Midwest in February, according to the company that produced it. It is the first genetically engineered apple, altered so that when it is cut, it doesn’t turn brown from oxidation.

Lara604 / Flickr -- CC

Many Kansas Citians are familiar with hummus by now. Available at Costco and other area grocery stores, this chickpea puree has become as ubiquitous as guacamole.

But what are some other Middle Eastern dishes that are on local menus?

Cody Newill / KCUR 89.3

After 30 years in its Country Club Plaza location, Houston’s restaurant will be closing its doors for good Tuesday. The closure comes unexpectedly for many, as the restaurant made the announcement Thursday – leaving Kansas City with only days to have one last meal or drink there. 

Houston’s is closing due to issues with the lease, according to the restaurant’s Facebook page.

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