diet

Nic McPhee / Flickr - CC

For parents who have a picky eater in the house, mealtime can feel like a battle. Today, we get tips from health professionals — and from listeners with front-line experience — for encouraging good routines in the kitchen and at the table. We'll also explore ways to get your kids interested and involved in preparing the food they eat.

File: Brian Seifferlein / Harvest Public Media

New federal guidelines for healthy eating announced Thursday do not urge Americans to eat less meat, delivering a big win to Midwest meat farmers and ranchers.  

Gluten-Free: Fad Or Fix?

Apr 22, 2013
Abbie Fentress Swanson / Harvest Public Media

Six months ago, Kara Welter drastically changed her diet by eliminating food that contains wheat, rye or barley.

“I don’t eat gluten,” said Welter, a 41-year-old marketing executive in Kansas City.

“I happened to just try it because I was having stomach issues for years. And it turns out within three days, I stopped having stomach issues.”

Welter’s gluten decision stemmed from what she read online. Medical tests showed that she did not have a gluten sensitivity or celiac disease, the disorder that causes the immune system to reject the gluten.

Diet Can Fix 'Milk And Cookie' Disease

Jan 7, 2013

Kids take medicine for all kinds of chronic conditions these days, like constipation and acid reflux, but are medicines really necessary?

The Psychology Of Eating

Feb 20, 2012
celeste343 / flickr

On this Central Standard, we explore what happens to our brains on food. Have you ever wondered what goes on when you lie in bed, thinking about that late night snack?

Share Your New Year's Resolutions

Dec 27, 2011
flickr/carlos bolivar

Are you planning to set a New Year's resolution? For real this time? Let us help you in this episode of Central Standard.