How Lifestyle Changes Can Help Depression

Aug 13, 2014

Entertainer Robin Williams' suicide is focusing national attention on the problem of depression.
Credit Ron Henry / Flickr-CC

The death of Robin Williams is sparking a nation-wide discussion about depression and its effects.

On Wednesday's Up to Date we hear about new research that suggests that lifestyle changes can make more of a difference than medicine when it comes to clinical depression.


  • Dr. Stephen Ilardi, associate professor of clinical psychology at the University of Kansas

To learn more about Therapeutic Lifestyle Change, the research behind it, or to find a TLC group or practitioner near you, visit the KU TLC webpage.  You can reach the KU Psychological Clinic at 785.864.4121.

Dr. Stephen Ilardi discusses depression at TEDxEmory: