Up to Date
11:04 am
Wed August 13, 2014

How Lifestyle Changes Can Help Depression

Entertainer Robin Williams' suicide is focusing national attention on the problem of depression.
Entertainer Robin Williams' suicide is focusing national attention on the problem of depression.
Credit Ron Henry / Flickr-CC

The death of Robin Williams is sparking a nation-wide discussion about depression and its effects.

On Wednesday's Up to Date we hear about new research that suggests that lifestyle changes can make more of a difference than medicine when it comes to clinical depression.

Guest:

  • Dr. Stephen Ilardi, associate professor of clinical psychology at the University of Kansas

To learn more about Therapeutic Lifestyle Change, the research behind it, or to find a TLC group or practitioner near you, visit the KU TLC webpage.  You can reach the KU Psychological Clinic at 785.864.4121.

Dr. Stephen Ilardi discusses depression at TEDxEmory:

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