De-stressing From Technology

Jun 12, 2014

Max Strom advocates more focus on inner peace and less on technology.
Credit Lyn Tally / Flickr-CC

Being connected at all times can be great, or it can feel like electronic leash. One yoga master sees personal happiness taking a nosedive as our fascination with smartphones and other technology rises.

On Thursday's Up to Date, we talk about how inner calm and self-awareness can help people cope with the stress our devices bring.


  • Max Strom, yoga master